"I can't believe how much I have worked through in therapy... Ali has helped me feel like I matter by being listened to in the most genuine way. I’m starting to learn who I am and accept myself, because I’ve lost who I am since becoming a Mum. My confidence is growing slowly but surely, by learning new ways to help myself make the most of life and situations I’m in. For the first time in a while I feel like there is new hope in my life".
"I was so nervous about starting counselling, as I’d never had any before, and didn’t know what to expect. It has been more than worth it. I come away from every session (even the hard ones) with a real sense of hope, and feel better able to face the week ahead. Though I’m only partway through my counselling, I’ve already discovered (or re-discovered) more about myself, thanks to Ali’s patient but perceptive questions."
'Sarah has been brilliant in helping me understand my background and challenges, and also to focus on the future by empowering me to come up with practical solutions to help myself. Things have really changed for me since meeting with her, and I would whole-heartedly recommend Tilia Therapy to anyone seeking therapeutic counselling.