Welcome to Tilia Therapy - psychotherapy for women navigating life’s transitions.

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At Tilia Therapy, we offer a supportive, affirming space for women and those socialised as female—mostly aged 20–40—who are moving through life’s complex transitions. Whether you're facing shifts in identity, relationships, sexuality, motherhood, trauma, or womanhood itself, we are here to walk alongside you.

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We are a GSRD-affirmative and LGBTQIA+ inclusive practice, deeply committed to creating therapy spaces that are non-judgmental, collaborative, and grounded in care. Our work is rooted in the belief that healing happens when you are seen and supported in your full truth.

 

We are all accredited Psychotherapists with the BACP, and offer Clinical Supervision to colleagues in the profession. We work with adults (18+) across the UK, offering sessions online via Zoom and in-person in Clapham, London.