The Full Story
About Tilia ~
At the heart of Tilia Therapy lies the humble Tilia seed – light, delicate, and often carried gently by the wind until it finds the right soil to take root. Much like the therapeutic journey, the seed symbolizes a quiet readiness, a moment when change begins to feel possible. It doesn’t demand or rush, but waits until the conditions are right for growth. This is how we view the start of therapy – not as a reaction to crisis alone, but as a personal decision to explore, to heal, and to grow when you feel ready.
Vision ~
Our vision at Tilia Therapy is to offer a space where people feel truly seen, heard, and supported – a space that welcomes vulnerability and honours resilience. We believe in therapy that is relational, compassionate, and inclusive. Our values are rooted in respect for each person’s unique story, a commitment to authenticity, and a belief in the transformative power of connection. Whether you are navigating life transitions, working through trauma, or simply seeking deeper self-understanding, we walk alongside you with warmth and integrity.
Hope for our Clients ~
We hope that every person who enters therapy with us feels empowered to reconnect with themselves – to uncover clarity, develop inner strength, and feel more at ease in their life. Just as the Tilia seed drifts before settling, we honour that your path may have included uncertainty or searching. Our aim is to offer a grounded therapeutic relationship where your growth feels nurtured and sustainable. We trust in your capacity to change, and we are here to support you in shaping the life you hope for.



