Hi, I'm Ali, and I am the founder of Tilia Therapy.   

I'm an integrative therapist, which means I work differently with each client, drawing on different elements of theory and practice to create a way of working that is unique to the presenting needs. I have been trained in a broad spectrum of approaches and techniques that allow me to do this effectively. For example, I may combine solutions-focused therapy (which is future-focused and goal-oriented) with narrative therapy (which separates the person from the problem, allowing them to safely confront issues from the past) to create a tailored approach.  My passion is for clients to experience change, healing and gain a deep understanding of themselves through the therapeutic process. I seek to create a safe and non-judgemental space where the therapy takes place through a warm and genuine relationship, assisting the client in developing healthier and more sustainable self-support and external support systems. My work with clients includes working managing depression and anxiety, relationship breakdown, loss and bereavement, post-abortion grief, social anxiety, identity change. 

Alongside therapeutic work I am a lecturer for the Open University in undergraduate modules of the Health and Social Care BA programme, including Mental Health in the Community and Supporting Wellbeing in Children and Young People, and tutor on the Counselling Diploma for Heart and Mind. I am a Fellow of the Higher Education Academy, and recently co-founded the Network for Younger Counsellors and Psychotherapists. I live in Tooting, SW London with my husband and two children, and can regularly be found strolling South London parks with reusable coffee cup in hand!

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